How to expend calories in daily life without going to gym.How to expend calories in daily life without going to gym

逛街

Shopping can help you to expend calories.

跳舞

Singing and dancing in the party can help you to expend calories.

吊床

Reading a good book on hammock can help you to expend calories.

打扫卫生

Cleaning kitchen can help you to expend calories.

工作

Working hard on dest can help you to expend calories.

睡觉

Having a very deep sleep can help you to expend calories.

kiss

Hot kissing with someone your love can help you to expend calories.

看恐怖片

Watching horror movie can help you to expend calories.

How can you expend calories in daily life if you don’t like working out in gym or just being lazy ?

I did a series of illustrations to show various methods to expend calories in daily life for the Chinese Weekly 2015 Feb issue (UK).

Those methods included shopping, partying, reading on hammock, cleaning kitchen, working on desk, sleeping, kissing and watching horror movie.

I totally loved the idea and enjoyed doing this project a lot.